Join 271 other busy parents navigating youth sports. I give you actionable sports psychology tips you can use to help your athlete grow confidence, manage stress, and build resilience in their sports. Join and get 5 free worksheets to start your journey!
Mental toughness training for you AND your athlete - Learning a growth mindset is the cornerstone to mental toughness... Read more
The Ultimate Goal-Setting Worksheets for Young Athletes AND Their Parents
11 Pages for the Athlete, 11 Pages for the... Read more
Crave progress, not praise. Parent guide included!
This is your athlete's game plan for building unshakable mental... Read more