Mental toughness training for you AND your athlete - Learning a growth mindset is the cornerstone to mental toughness

Printable exercises for student-athletes. Step-by-step guide for you, the parent, to know what to say and how to help them along their journey to:

✅ Boost confidence

✅ Build resilience

✅ Not choke under pressure

✅ How to handle mistakes

Perfect for busy home schedules, this mindset-boosting activity bundle provides parents with a way that empowers their kid to believe in themselves and embrace challenges with a smile.

Includes an athlete packet AND a parent guide.

Help your child overcome fear of failure in youth sports!